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One of the things we learned in grade school was the importance of helping others. Whether it was showing the new kid how to find the cafeteria or collecting papers for the teacher, the concept was clear: being helpful is a virtue.

But once we entered the business world, we soon learned that being a helper at the office—especially today, when “the office” is virtual for many—comes at the cost of our personal productivity and creativity.

Long-tenured employees with deep institutional knowledge are leaned on by their peers for instructions or approval. High performers are frequently pulled away from their own work to help newer employees, and they are asked to carry more weight than others. Those less-tenured workers can be paralyzed while waiting for sign-off on their own work.

This “collaboration overload” can be detrimental not only to our job performance, but our general well-being. It’s crucial that organizations empower their employees to protect their time—and their sanity—so their instinct to be helpful doesn’t cause more harm than good.

COLLABORATIVE WORK CONSUMES MOST OF OUR WEEK 

“Collaborative work”—the time we spend working with and helping others (including with email, instant messages, phone calls, and video chats)—has risen dramatically over the past decade. Email and other internal collaboration activities account for 42% of the average knowledge worker’s time, according to McKinsey, leaving us less time for deeper, more focused solo work.

This problem only worsened as knowledge workers abandoned shared offices to WFH during the COVID-19 pandemic. No longer able to lean over to ask our neighbor a quick question, we’ve had to turn to remote work communication tools that take more time out of our day. According to Microsoft research, voice and video call times doubled during the pandemic, and instant message traffic spiked by 65% for some remote work teams.

Uber tracked the usage of collaboration tools during this time and saw a 40% increase in meetings and a 45% increase in the average number of participants per meeting, as well as a threefold increase in Zoom meetings and Slack messages. This resulted in a 30% decrease in focus time (two or more hours of uninterrupted time working on a specific task or project), which was shown to have a strong correlation to employee productivity levels.

As we spend more time on collaborative work, the tasks that require focused concentration take longer to complete. This causes our workdays to extend into the evening hours and even weekends, which increases our burnout risk. And the most helpful among us are at the highest risk.

A MOSTLY SELF-INFLICTED PROBLEM 

It’s easy to blame Zoom and Slack for our difficulty finding time to focus. In fact, Lucid surveyed 1,000 full-time workers and found that 37% of people who work remotely at least three days a week said constant notifications from collaboration tools negatively impacted their creativity.

But there’s more to the story: Studies show that 20% to 35% of value-added collaboration comes from just 3% to 5% of employees. These “extra milers” build a reputation for being capable employees and willing helpers and are continually drawn into collaborative efforts and requests for assistance. As a result, their job performance can suffer.

Source: Fast Company

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